Manage episode 294808389 series 2938451
By Laura Rebecca. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
I'm passionate about health and wellness and helping people achieve their goals: So, how did I get here? In this episode I talk a little bit about my successes and struggles with fitness, diet, and mental health. Thanks for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laurathehealthcoach/message