RTF 80: Help! My Childhood Trauma Is Holding Me Back...

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By Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. What do you do when all of the bad stuff from your past starts to catch up with you and affect your present life? In this Real Talk Friday, Ted explains how childhood trauma can hold us back. He also shares several trauma healing treatments that he tried and reveals innovative therapies that can help you get past the trauma and reclaim your life back. Listen now!

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