Manage episode 277698100 series 1056654
There are so many diets that are out there.
Keto, Low fat, Plant based, Pescatarian, Paleo, Blood Type, Mediterranean Diet, he list can go on & on.
When reviewing these diets you will find success story after success story of people experiencing health transformations enticing you to try them out and join in in the success.
With all of these options you may be asking yourself...."How do I determine what is the best diet for me?"
There are three questions that you should consider when deciding on what the best for you is.
In this episode we discuss these three questions which will help you to make the best decision.
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Episode Testimonial - “Jamal was amazing, patient, and helped to make this journey feel less intimidating! Thank you!” - Alexandria (Virtual Consultation)