Healthy Eating with Karen Mayo


Manage episode 302222627 series 2374560
By George Grombacher. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

LifeBlood BE WELL: We talked about the many factors that keep us from eating the right food, how it’s important to take an individualized approach to nutrition, and how to have a healthy and integrated lifestyle with Karen Mayo, Board Certified Integrative Health and Lifestyle Coach. Listen to learn four things you can start doing immediately to live healthier!

For the Difference Making Tip, scan ahead to 16:11.

You can learn more about Karen at, Facebook, Instagram and LinkedIn.

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