249: X3 Week 4, Week Off, Vacation, and National Parks

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By Lifestyle Locker and Dr. Josh Handt and Dr. Josh Handt. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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A week of vacation, a week off of the X3 program, a week off of running, and LOTS of hiking and fun.

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268 episodes