Manage episode 293390730 series 2450172
In this episode, we interview the incredible Victoria Welsby, also known as Fierce Fatty. She is a body confidence expert and fat positive powerhouse. If you are struggling to feel good about yourself because of your body, this episode is a MUST LISTEN! It's so good.
Topics we cover:
- Body shame, food scarcity, and dieting as a kid
- The promise and lies of diets
- How to heal your body image and feel confident in your skin
- Reclaiming the word "Fat"
- Fat Positivity
- How to be a Thin Ally to Fat Acceptance
And so much more!