#113 Body Confidence, Diet Recovery & Fat Positivity with Victoria Welsby @FierceFatty

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Manage episode 293390730 series 2450172
By Cara Cifelli. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, we interview the incredible Victoria Welsby, also known as Fierce Fatty. She is a body confidence expert and fat positive powerhouse. If you are struggling to feel good about yourself because of your body, this episode is a MUST LISTEN! It's so good.

Topics we cover:

- Body shame, food scarcity, and dieting as a kid

- Dating

- The promise and lies of diets

- How to heal your body image and feel confident in your skin

- Reclaiming the word "Fat"

- Fat Positivity

- How to be a Thin Ally to Fat Acceptance

And so much more!

Find Victoria

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Find Cara:

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