#119 Breathwork for Letting Go

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Manage episode 300246918 series 2450172
By Cara Cifelli. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode is a short breathwork session to help you with letting go of anything you have been hanging on to.

As you may have seen over this past year, I have been working on my breathwork facilitator training certification so I can offer this powerful healing modality within my coaching practice. I hope this short practice is helpful for you!

Do not listen or practice to this while driving!

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