Manage episode 285198687 series 2793284
Have you ever been in a situation where you had to be something you didn’t intend to be? Maybe it was taking care of aging parents, or you were thrust into single-motherhood. That is what this week’s guest refers to as an Accidental Alpha Woman. Author and Master Certified Coach, Karen Wright, joins me to talk about being the accidental alpha woman, how to reconnect with the real you, and create a life that has more ease. We also discuss what it means to be strong as a woman, dealing with judgment, and not making yourself small at the expense of others' comfort. I hope you enjoy our conversation.
In this episode you’ll hear:
- How Karen’s personal experience inspired her to write, “The Accidental Alpha Woman,” plus she explains what an Accidental Alpha Woman is. (4:16)
- The importance of identifying your values and how that can help define what is important to you in a relationship. (11:00)
- The reason women feel the need to “carry the world on their shoulders” and be strong. (12:09)
- How to reconnect with the real “you” and create a life that has greater community, ease, and fun using the R.E.C.E.I.V.E framework. (25:22)
- Why it’s important for women to find their voice. (28:33)
- Internalized misogyny and the alpha woman. (33:52)
Book Giveaway! We are giving away two copies of Karen Wright’s book, Accidental Alpha Woman. Listen to this episode for all the details!