Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.
Manage series 1998886
Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Joined by Co-Hosts Nsima Inyang and Andrew Zaragoza, the crew covers topics ranging from Powerlifting, nutrition advice, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".