Longevity Secrets with Dan Buettner – E144

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By Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today we are joined by Dan Buettner, author of the Blue Zones. He shares his new book with us, "The Blue Zones Challenge" which is a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and longer life.

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