How to Get Started with Breathwork

14:57
 
Share
 

Manage episode 265887364 series 2355416
By Matcha Hour. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hi beautiful friends!
I hope that you are doing well. On today's episode, I share a little bit about my story with breaathwork and offer resources to begin or continue your own practice. If you have followup questions on breathwork, please let me know, and I will do another episode.
Email info@allisonapage.com or message me on instagram @alliapage.
I will be doing my next breathwork and sound circle July 18th. Get in touch if you'd like to participate!
Investment: pay what you can $5-$25
Scholarships available if you have lost your job.
Register here for the circle or upcoming workshops: https://www.allisonapage.com/events
RADICAL HEALERS is opening again in July! Radical Healers is my signature program that teaches you how to heal, manifest, and embody your dreams in 8 weeks.
Email info@allisonapage.com to learn more.
Free resources during this time:
Check out MY FREE BREATHWORK RESOURCE LIBRARY!
https://www.allisonapage.com/breathwork-signup
BREATHWORK RESOURCES
Facilitators & group sessions:
Michelle D'Avella - pushingbeauty.com
Erin Telford - https://erintelford.com/
Sara Silverstein - www.sarasil.com
Kathleen Kulikowski (DC)
Michael Stone - breathworkonline.com
Free breathwork
My resource library: https://www.allisonapage.com/breathwork-signup
Guided youtube: https://www.youtube.com/watch?v=F-2d2vYsHSI
STAY IN TOUCH :-)
EMAIL - info@allisonapage.com
IG - @alliapage
Loving you.
xo Alli

101 episodes