44 - Loneliness vs. Solitude - Is There a Difference?


Manage episode 296729031 series 2832604
By Eleanor Herman and Mental Note. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

With infection rates falling and vaccination rates rising in the United States, it seems like the summer has almost returned to normal. But maybe it’s easier said than done…

What are ways that prolonged loneliness and isolation may affect us? What self-knowledge can we glean from the worst pandemic in 100 years?

Dr. Zach Rawlings will guide us in taking a deeper look at the various ways people respond to loneliness + solitude and how those responses influence our post-pandemic mental health.

Sponsor: Mental Note Podcast is a creation of Eating Recovery Center and Pathlight mood and Anxiety Center.

Resources: Website: www.zachrawlings.com

49 episodes