1574: How to Prevent Muscle Loss When Cutting, Ways to Fix Muscle Imbalances, Techniques for Overcoming Wrist Pain & More (Listener Live Coaching)


Manage episode 294756913 series 1542769
By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom.

  • Mind Pump Training Updates: The paradox of fat loss and is Adam a workout at-home guy now? (3:57)
  • Should we fear sex robots?! (13:25]
  • Mayweather vs. Paul recap: Is boxing dead? (16:45)
  • The guys speculate on the future of CGI and how it will impact Hollywood. (30:30)
  • Adam’s adventure at the DMV. (37:21)
  • When was the last time you saw Sylvester Stallone? (44:13)
  • Special product promotion from Organifi. (45:50)
  • How adolescence has gotten stretched out. (48:02)
  • #Quah question #1 – Is there a way to improve strength or aesthetics without overtaxing the central nervous system? (51:59)
  • #Quah question #2 – Do you have any suggestions on how I should change my diet or supplementation when on my menstrual cycle? (1:02:04)
  • #Quah question #3 – What are some techniques for overcoming wrist pain when lifting? (1:11:35)
  • #Quah question #4 – How can I prevent muscle loss when cutting? (1:16:45)
  • #Quah question #5 – Any suggestions of programming if I have a history of muscle imbalances due to my sport? (1:25:28)

Related Links/Products Mentioned

People Mentioned

1625 episodes