Mind and Brain—Cleaning Up The Mental Mess (Part 2)


Manage episode 290350282 series 2688420
By Daisy Brackenhall. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week Terri shares the second half of her take-aways from someone that she has been listening to recently, Caroline Leaf. She shares the scientist’s method of brain-building to clean up our mental mess and create new behaviors and responses from The Model Health Show podcast:

TMHS 463: The Mind Vs. The Brain & Cleaning Up Your Mental Mess – With Guest Dr. Caroline Leaf


and the Kwik Brain podcast:

5 Steps to Clean Up Your Mind with Dr. Caroline Leaf


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