Manage episode 293345881 series 2510863
Rachel and Paige discuss how to make nutritious choices without dieting, restricting, or food rules.
Visit Paige’s website: www.positive-nutrition.com
Listen to Paige’s podcast: https://www.positive-nutrition.com/podcast
Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman
Rachel’s Crash Course: Secrets to Stop Binge Eating: rachelgoodnutrition.com/crashcourse
Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood
Contact Rachel: firstname.lastname@example.org