E098: Feeling Resentful Towards Your ADHD Brain? How to Accept Your ADHD and Work With It Instead of Against It: Q+A Session


Manage episode 295899152 series 2913393
By Patricia Sung | ADHD Productivity Coach and Mom Mentor and Patricia Sung. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
How can we start to accept who we are and how our brain works? You asked; I answered. Here's another question I get often from other folks with ADHD. Keep in mind, I've known about my ADHD for 20 years, so granted, I've got some experience to draw from. It's taken me a while, and yes, I still get frustrated with myself. I'm a human, not robot. My ADHD is part of me. It affects every part of my life, but it's not WHO I am. My ADHD is not all of me, not everything I am. You, too, can take steps towards accepting your differences and obstacles, and working towards being a little more okay with who you are. Here's some quick thoughts on this hefty question. Click here for the Show notes and transcription. Sign up for class now: Learn how to manage your daily life with productivity skills tailored for ADHD moms.

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