Guided Meditation for Calm and Clarity to Start the Day


Manage episode 275515301 series 2119511
By Liz Carlile. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this short guided meditation I help you release tension and worry, and slip into a state of calm and relaxed focus. Thank you for taking a little time for your wellbeing today.

Connect with me on IG @motherhoodunstressed

Brought to you by Motherhood Unstressed CBD - Calm is just a click away. Use code podcast to save.

300 episodes