Sending GRATITUDE to Your BODY - Guided Meditation


Manage episode 298474781 series 2119511
By Liz Carlile. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Often we fixate on aspects of our body that we dislike, but what could happen if you simply reflected on all it has done for you? In my personal experience, the result is a happier, healthier, more aligned existence. In this short guided meditation I set you on a path of self-discovery and love for your body.

Connect with Motherhood Unstressed:

Sponsored by:

Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save.

Baby Trend - Use code CoverMe20 to save 20%

Want more? Check out some of our most popular past episodes!

Dr. Steven Gundry

Poet Kate Baer

Ask Your Guides with Sonia Choquette

5 Minute Grounding Meditation

Martha Beck

312 episodes