Manage episode 298872464 series 1413441
"Hey! You've changed!" How does this comment make you feel? Does it empower you or clam up?
In this episode, Kevin Palmieri and Alan Lazaros talk about the importance of changing your mindset around "change," and in this particular context, it's you who is changing. It's part of your personal growth journey to change because that's entirely the point of learning new things and opening your eyes to new possibilities. If you have a big goal, understand that you will have to change a lot. The bigger your goal, the more significant the change. So if you're in this for the long haul, embrace the change in you.
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[1:20] Kevin's story
[3:40] Alan's story
[6:10] The premise of this episode
[7:33] This week, Dr. Tarryn MacCarthy from The Business of Happiness shares her one-on-one coaching experience
[9:17] Honesty and setting clear expectations
[10:36] Think of this concept as a LINE
[11:43] If you have BIG goals, you will have to change