Dying to Be a Good Mother with Heather Chauvin

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By Not Your Mother's Podcast with Sonnet and Veronica and Not Your Mother's Podcast with Sonnet. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Self-care is not selfish. In this episode, Heather Chauvin talks about coming up against parts of yourself you have cut off and how to reconnect in your truth.

The Unspoken

  • Killing off parts of yourself does not serve anyone. Self-care is not selfish and self-care is not manicures and pedicures. Self-care doesn’t cost anything. It’s boundaries, it’s an inner conviction, it’s trusting yourself, and it’s following your path without apologizing.

What We Discuss with Heather Chauvin

  • How to reconnect to parts of you that have been shut down.
  • Identifying where to open up the possibilities of your life.
  • The Language of Behavior

If you’re living in Toddler Tantrumville, learn how to put an end to the power struggles with your strong-willed toddler once and for all at https://www.raisingchildrenyoulike.com/toolkit

Wanting to unlearn the discipline tactics you were raised with so you don’t repeat unhealthy cycles of abuse? Check out Discipline Without Yelling where you’ll learn how to teach your child that you don’t have to be hurt, in order to be loved.

https://www.raisingchildrenyoulike.com/discipline

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Full show notes and resources can be found here.

159 episodes