Passing Down Anxiety Onto Your Children with The Pedi Pals

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By Not Your Mother's Podcast with Sonnet and Veronica and Not Your Mother's Podcast with Sonnet. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Anxiety in parents. In this episode, two pediatricians, the Pedi Pals, talk about the anxiety that parents have, how that affects children, and how to mitigate it.

The Unspoken

  • Anxiety is a learned behavior. Children will watch your anxiety and they will in turn, become anxious too. Be aware of your own anxieties as a parent when you are raising children.

What We Discuss with The Pedi Pals

  • How anxiety shows up in children.
  • A step by step plan for helping you manage your stress and anxiety so you can teach your children a different way of coping.
  • Hope for parents who feel overwhelmed.

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Full show notes and resources can be found here.

159 episodes