Bonus Episode: Guided meditation with Tara Brach


Manage episode 296591145 series 2932352
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In a special bonus episode of "On Our Minds," hosts Noah and Zion talk to psychologist, author and well-known meditation teacher Tara Brach. Brach also leads them and listeners through a guided meditation to help recognize, center and acknowledge emotions.

This episode was produced by Student Reporting Labs Youth Media Producer Briget Ganske.
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