Manage episode 296591145 series 2932352
In a special bonus episode of "On Our Minds," hosts Noah and Zion talk to psychologist, author and well-known meditation teacher Tara Brach. Brach also leads them and listeners through a guided meditation to help recognize, center and acknowledge emotions.
This episode was produced by Student Reporting Labs Youth Media Producer Briget Ganske.
Follow us on social media: