Episode 135 - Chris Trew Being in the moment

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By Out of The Box Podcast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Comedian Rosie Tran (@FunnyRosie) interviews Improv teacher and mindfulness expert (@ChisTrew) about blending comedy and mindfulness to be more present and curious in your everyday life! Chris brings his unique twist on Improv to students and corporate trainings, showing everything one that being in the Present is one of the best tools to improve your communication, point of view and general well being. Fun and interesting episode with and an Out of the Box twist on Improv! #ImprovComedy #Mindfulness #ChrisTrew

Rosie Tran Socials:

Website | Twitter | Facebook | Instagram

Chris Trew Socials:

Website | Twitter | Instagram | Solo.to

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137 episodes