Dr. Jill Bolte Taylor, Brain Scientist and TED Speaker, on Harnessing the Power of Your Brain for Peace

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By Pirie Jones Grossman and Diane Chandler, Pirie Jones Grossman, and Diane Chandler. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

“Peace is just a thought away.”

  • The best ways to quiet your mind and calm your fears (4:50)
  • How fear changes the brain (9:50)
  • Why it’s so important to manage your thoughts in order to improve your mood (17:01)
  • The difference between the right and left sides of the brain (18:35)
  • What the 90 second rule is and how it works in our brain (22:08)
  • Why mantras are effective (25:25)
  • How to change our thoughts around the fear of dying (33:05)
  • Where our sense of identity comes from (39:40)
  • How our brains can support or not support our immune system (43:05)
  • The effect technology has had on our brains (52:25)
  • A different way to view the stigma of mental illness (57:48)
  • The connection between spirituality and science (1:04:08)
  • What part of your brain creates radical acceptance (1:11:20)
  • How to release the need for certainty (1:14:30)
  • What owning your throne means to Jill (1:17:42)

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38 episodes