Natalie Jill, High Performance Coach and Fitness Queen, on Aging in Reverse and Revitalizing Your Life

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Manage episode 269358311 series 2662259
By Pirie Jones Grossman and Diane Chandler, Pirie Jones Grossman, and Diane Chandler. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

“Everything on your body is reflecting what’s happening internally.”

  • How Natalie turned her life and body around at age 35 (5:13)
  • What it means to age in reverse (6:30)
  • How Natalie responded to getting an auto-immune disease (20:45)
  • The keys to teaching yourself to hope during challenges (24:36)
  • Why Natalie educated herself in order to change her body (30:03)
  • Natalie’s vision for herself in 10 years (33:15)
  • Natalie’s spiritual practice (40:20)
  • How Natalie made connection a top priority (44:14)
  • What owning your throne means to Natalie (46:43)

Links mentioned in this episode:

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Follow Own Your Throne

38 episodes