900: Making 'Healthy' Easier

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Manage episode 298238559 series 2394064
By Elizabeth Benton and Primal Potential with Elizabeth Benton. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

So many awesome questions today around self-control, discipline, being a self-starter, holding yourself accountable and making it easier to be healthy.

We also talked about Mid-Day Squares. My fave is the chocolate PB. Here's a link to check them out and use the code BENTON15 to save!

998 episodes