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Today we have my good friend Elizabeth to talk about all things pregnancy! So if you are currently pregnant or planning to get pregnant this podcast is for you.
In this episode of Real SOULutions:
02:10 - Elizabeth’s story
05:30 - Things you should know when preparing your body for pregnancy
10:40 - Things that you should know when you first find out that you are pregnant
14:50 - How do you find the best healthcare provider for you?
17:30 - The different paths you can take when you are giving birth
21:30 - Should you have your first baby in a hospital?
28:00 - The trimesters of pregnancy and Elizabeth’s tips per trimester
41:30 - The things you must have in your birth bag
45:00 - Elizabeth talks about her experience giving natural birth
56:30 - Getting a Duola
58:00 - How does giving birth in water work?
01:00:30 - How was Elizabeth’s last natural birth
01:08:00 - Giving birth is not a curse
You can find Elizabeth on
Extra Resources Elizabeth Recommends: