Manage episode 298020468 series 2781977
Today we are going to talk about progesterone and the problems you can have with it.
In this episode of Real SOULutions:
01:00 - What is progesterone?
01:35 - What does progesterone do?
02:00 - Symptoms of low progesterone and its causes
04:40 - Hypothyroidism
05:10 - PCOS
06:40 - High prolactin
07:50 - Estrogen dominance
09:00 - What should you do to balance your progesterone?
10:20 - Healthy fats and blood sugar balance
11:10 - Liver and gut support
12:00 - Your diet
13:00 - Choosing your supplements wisely
Join us at the Hormone Healing Academy: