No pain no gain? Understanding pain during childbirth


Manage episode 294897645 series 2919918
By Fungisai Gwanzura Ottemöller. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Pain during childbirth is one of the things many women dread, especially those who are having their first child. There is so much misinformation out there that scares us - what we see portrayed on TV or in the movies, the stories other people tell us. But is there more to this? Does this pain have a role to play? Can we and should we avoid experiencing pain? Can we change our relationship with the pain we experience as we birth our children? In this episode, I reflect on these questions and present an alternative way to understand pain, as well as tips on how to cope with it. I reflect on how changing our attitudes towards pain during childbirth is another way for us to reclaim our power and to lead us to experience gentler births.
In this episode I refer to the book ' Ina May Gaskin's Guide to Childbirth' by Ina May Gaskin. I highly recommend it as she discusses the issues I touch on in this podcast in more detail.
Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become

15 episodes