Episode 77: Don't Fear Fat

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Manage episode 247643940 series 1518560
By Karina Noboa, Paul Revelia, and Laurin Conlin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On the 7th day of Podmas, Laurin and Paul go into depth about nutritional fat and some of the repercussions that can occur as a result of having too little fat in your diet. They also discuss some of the rare instances in which a lower fat approach may be prescribed for certain individuals.

129 episodes