Episode 79: Minimize your Sugar Intake

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Manage episode 247723835 series 1518560
By Karina Noboa, Paul Revelia, and Laurin Conlin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On the ninth day of Podmas, Paul and Laurin talk about minimizing sugar in your diet. Should you be focused on limiting sugar and is it really in your best interest to track your sugar intake throughout the day? Both taking different angles in this argument, Paul and Laurin discuss their personal thoughts on this topic.

129 episodes