Episode 93: Avoid Junk Food

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Manage episode 248666144 series 1518560
By Karina Noboa, Paul Revelia, and Laurin Conlin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On the 23rd day of Podmas, Paul and Laurin discuss the topic of junk food. How exactly is "junk food" defined and is it the end all be all when it comes to your diet? Tune into this episode as Paul and Laurin discuss this topic more in-depth along with their approach to tackling junk food around the holiday season.

129 episodes