Episode 95: Don't Drink Sugar Calories

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Manage episode 248832627 series 1518560
By Karina Noboa, Paul Revelia, and Laurin Conlin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On the series finale of the Podmas series, Paul and Laurin reveal the top piece of fitness advice which states that you should not drink sugar calories. They also discuss and reflect on some of their favorite pieces of advice throughout the whole Podmas series along with touching on fun future podcast plans for the year of 2020.

129 episodes