Episode 65: Hip Hop Hard Workout || Audio Workout


Manage episode 290892886 series 2334916
By Jimmy "The MC" Kim. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The #1 Best Audio Workouts.

Follow along with fitness coach MC KIM as he walks you through his favourite workouts. This week, we are going back to basics with some 7 MUST KNOW bodyweight exercises. If you are looking for a beginner program then this is a must listen!

For all the show notes and 'how-to' video clips on how to do the moves visit:

Music provided by various artists from: https://soundstripe.com

*Please consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
this is for entertainment purposes only.

89 episodes