Manage episode 289820380 series 2334916
The #1 Best Audio Workouts.
Follow along with fitness coach MC KIM as he walks you through his favourite workouts. This week, we are hitting it up for all the cardio lovers who love to sweat and feel their muscles burn. Have your mat, towel and water close and lets start training!
For all the show notes and video clips on how to do the moves visit:
Music provided by various artists from: https://soundstripe.com
*Please consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
this is for entertainment purposes only.