#568 Teaching Episode - Why Excercise Matters - Alisa Keeton (Facebook Teaching)

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By Alisa Keeton. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Join Alisa in this Facebook Live teaching today where she talks about why exercise matters. Why should we move our bodies on a daily or weekly basis. Stick around towards the end of the episode as she answers some questions from the live audience - you never know, she may answer that question that you have been wanting answered!

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