RHR: Becoming the Best Version of Ourselves, with Scott Barry Kaufman

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By Chris Kresser. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of RHR, I talk with Scott Barry Kaufman about the impact that self-transcendence and self-actualization can have on our health and well-being, our resistance to disease, and our ability to live as long of a health span as possible.

The post RHR: Becoming the Best Version of Ourselves, with Scott Barry Kaufman appeared first on Chris Kresser.

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