Manage episode 297210781 series 1066105
It's true... almost 100% of what we worry about and fear in life either never happens, isn't as bad as we thought, or is out of our control. Knowing that, why worry at all? Of course, that's easier said than done. But I've found a simple way to break down (and CRUSH) and fears in my life.
Listen in as I share the 3-step process to get rid of fear and worry.