Couples Sleeping in Seperate Beds: Is It Bad? + Banishing Burnout | Selife Podcast Episode 176

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By Kristen Howerton. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Today we are talking with Janice Litvin, author of the new book the Banish Burnout Toolkit, about understanding our stress response patterns, and BJ is answering a listener question about couples who don't sleep in the same bed.
In this episode we also talked about:
Mare of Eastown
LONDONTOWN Illuminating Nail Concealer
WaterMinder on the App Store
Sock Drawer Organizer
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