160 LEADERSHIP | How to manage stress and anxiety during uncertain times. w/Jessica Carson


Manage episode 257947018 series 2285842
By Craig Moen & Shye Gilad | Business Owners | Entrepreneurship | Small Business, Craig Moen, and Shye Gilad | Business Owners | Entrepreneurship | Small Business. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Jessica Carson, Director of Innovation at the American Psychological Association, shares insights from her book Wired This Way: On finding mental, emotional, physical, and spiritual well-being as a creator. Learn why entrepreneurs are especially vulnerable to mental health challenges, and find out what you can do to reduce tension and stay focused on the things that matter most.

199 episodes