143 - Barbells and Strength Training for Health - Michael Mash, DPT

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By Ryan DeBell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Michael Mash, DPT, CSCS owns Barbell Rehab and in this episode we discuss using barbells and strength training for long term health and building muscle mass safely.

167 episodes