Michael Easter: ...that I wasn't that important

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By Jan Black and Laura Owens. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Joining us on this episode is award-winning journalist Michael Easter who’s become a leading voice on how humans can integrate modern science and evolutionary wisdom to achieve improved health, meaning, and performance in life and at work.

You can find his work in Men’s Health, where he’s a contributing editor, along with Outside, Men’s Journal, Cosmopolitan, Esquire, Scientific American, Women’s Health and more.

Michael’s latest book is called, The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self.

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