T25. Do this if you want to stop being bothered by judgement

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By Tony Schober and Deanna Schober. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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Someone judging you is their problem, but getting offended by that judgement is yours.

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This is important to understand because depersonalizing judgement is the first step to not letting it bother you.

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In today’s solo episode Tony walks you through the process of effectively dealing with judgement so you stop internalizing it and letting it affect your life.

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199 episodes