Cringe Worthy Comments with Courtney

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Manage episode 317834778 series 2819693
By Julie Satterfeal, MS, RDN, and LD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Listen in as my friend Courtney and I break down the slew of diet, body, and food fad talk at her recent family gatherings!

We toss around a few observations and questions. Is this talk okay? Is it worse than it used to be, or are we shining a light on how inappropriate it all is, and now it feels pervasive? When did society decide it’s a weakness to enjoy eating? How do we handle the awkward comments in a genuine yet polite manner?

Let’s dig in!

Upcoming programs:

3-day Free series – Nourishment without Negativity go.shamefreeeating.com/live

12-month Online Shame Free Eating Program – a curated blend of personal counseling, group, support, and online modules that align with the healing framework. go.shamefreeeating.com/program

85 episodes