Comic Geek Speak is the best podcast about comic books for fans and new readers alike. Put together by a group of life-long comic geeks, it's 4-5 hours a week of comic book history, current comic news, and a general look at the industry. In addition to all the latest in comics talk, the show also features creator interviews, listener responses, contests, and trivia, lots of trivia. So listen in and experience all the joys of a Wednesday afternoon at the comic shop, from the comfort of your o ...
Manage episode 278829382 series 1345573
#S2E15 Shelf Impactors™ 'Wellness Trends' (Wellness Trends for 2021 and beyond) with Mark Grey and Lisa Hastings Wellness trends for the Brand New World! Mark and Lisa break wellness down into a few categories - discuss how this crazy year has made us all rethink so many aspects of 'wellbeing' - from the rise in Sanitiser (and Bold Pivot catalysts) to the need to take time out - but in! 1. THE NOVEMBER CHALLENGE CHECK IN! - Lisa on Keto - Mark on Carnivore 2. SLEEP - Hacking circadian rhythms, neutraceuticals - CBD and beyond… 3. MINDFULNESS - Rise in meditation apps and nootropics (natural brain calming in a year of Anxiety) - Loneliness, how are we learning to be more connected 4. IMMUNITY - Foods/ diet trends (nutrition hacking)/vitamins 5. EXERCISE - Virtual worlds - HUGE rise in tech. 6. THE FUTURE OF WELLNESS/ WELLBEING - what excites us most about the future in the WELLNESS Space? --------------------------------- Additional reference links: Functional Beverages https://www.beveragedaily.com/Article/2020/11/21/Free-Rain-founder-The-original-brand-name-was-Trip-but-people-thought-we-were-taking-them-on-a-different-kind-of-journey Nootropics https://www.farrinstitute.org/best-nootropics/ Ikea - DIY Dementia friendly homes https://www.dezeen.com/2020/11/15/hack-care-ikea-diy-dementia-friendly-homes/ Dan Schawbel asks Dr. Edith Eger about the Holocaust https://podcasts.apple.com/au/podcast/5-questions-with-dan-schawbel/id1401344839?i=1000499892631 --------------------------------- Lisa Hastings: Website - www.lisahastings.me Twitter - @shoebox20 Instagram - @shoebox20 LinkedIn - Lisa Hastings Mark Grey: Website - www.bluenectardesign.co.uk Twitter - @bluenectar Instagram - @bluenectardesign LinkedIn - Mark Grey