Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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If you have an inflammatory skin condition like acne or eczema, you will want to listen to this podcast. A shorter podcast this week with a very interesting guest- Skyler Stein, president of Gladskin skincare. We talk about the microbiome, it's role in eczema and how we can help our microbiome to protect our skin.