Releasing Stuck Trauma - Why You're Depressed, Angry, and Exhausted All The Time


Manage episode 297399794 series 2381953
By Kelle Sparta and Kelle Sparta Enterprises. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I've had this conversation with too many people in the last week. I need to put this out there. If you're wondering why you're depressed, angry, anxious, and exhausted All The Time right now. This is your answer - short and sweet.

#depression, #angermanagement, #trauma, #comingoutofthecocoon, #anxiety, #exhaustion, #releasing, #healing, #selfgrowth, #thisshitisreal

See for privacy and opt-out information.

182 episodes