Should you lose weight BEFORE having food freedom

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Manage episode 305566420 series 2986250
By Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology, Marie-Pier Pitre-D‘Iorio, and RD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this solo podcast episode, we are unpacking the desire to lose weight before/during healing your relationship with food and your body.

If you have been wanting to lose wait BEFORE starting your healing journey this is for you.

Register for the FREE LIVE CLASS on November 10th @ 6pm EST! >>Register here In this class you will learn HOW you can have food freddom + body confidence without following another diet!

(www.thebalancedpractice.com/signup)

Connect with me : @the.balanced.dietitian

77 episodes