The Costs of Waiting

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Manage episode 306762628 series 2986250
By Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology, Marie-Pier Pitre-D‘Iorio, and RD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

November is here! The days are getting shorter and SO much colder! Many of us will start feeling a toll emotionally.. #NovemberBlues

This can lead us to put ourselves, our healing journey and our self care on the back burner.Can you relate?! 🙋‍♀️

In this week's solo podcast episode, I talk about how you can keep working towards your healing journey while working through this seasonal slump. Although hitting the pause button may be tempting, we know that this may be costing us more in the end.

I hope this will be helpful in supporting you in your journey to continue to work on yourself and your healing- you are worth it!

Register for the FREE LIVE CLASS >>Register here In this class you will learn HOW you can have food freedom + body confidence without following another diet!(www.thebalancedpractice.com/signup)

Connect with me : @the.balanced.dietitian

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