Manage episode 287425276 series 2770550
This year, everyone has been telling teachers to practice self-care.
But, when do we find the time?
Self-care doesn’t have to be restricted to outside of your workday and doesn’t have to be an added task on your to-do list.
In this episode of The Balanced Educator Podcast, we’ll teach you how to integrate self-care into the school day so that both you and your students can benefit.
LISTEN TO THE SHOW
- Try Educalme Classroom, the ready-to-use online mindfulness program for the classroom for free!
Share this post on Pinterest so other educators can learn about wellness in the classroom too!
A special thanks to our sponsor, Pockets Change!